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We believe 

 

that the Motherhood Transition deserves attention as well as intention;
we support women making informed decisions rather than accepting the status quo.

 
 

CLASSES

Find the class that is right for you!

We offer classes for both education and fitness during Pregnancy and the Motherhood Transition.

Learn More →

Mom Tribe

Are you looking for your Mom Tribe?

We would love to have you join our group of empowering women! All ladies welcome to grow and learn together. 

Find Out How →

                                                                                  BIRTHFIT IS A WORLDWIDE MOVEMENT                                         of women and men, coaches and athletes, practitioners, chiropractors, teachers, movers and shakers                                                       who are changing the game in the world of pregnancy, birth, and postpartum.

                                                                                BIRTHFIT IS A WORLDWIDE MOVEMENT

                                      of women and men, coaches and athletes, practitioners, chiropractors, teachers, movers and shakers

                                                     who are changing the game in the world of pregnancy, birth, and postpartum.